About

Yoga With Gaurav.

This is a picture performing side extended hand to toes posture.

Gaurav Joshi (Yoga Teacher/Instructor)

I worked for the corporate world and different MNC’s after completing my graduation studies. Spend more than 4-5 years working there but wanted to pursue something more meaningful in life. I finally took the plunge and completed Diploma in Yogic Education from Yoga Vidya Niketan. Later, got certified in Power Yoga Teacher Training course. I got opportunities to teach yoga to the health centers, yoga studios & gyms, societies and corporate offices. Teaching Yoga has made me feel more fulfilled and given me a sense of purpose while helping me to positively channelize my energies. Yoga brought me peace, reduced my mental stress and made me feel super fit and confident about my body. It makes you more aware, more productive and more balanced.

Yoga is an ancient art that teaches us to be present in the moment. As people of all ages and abilities start to take up yoga, the intention for this is to attain and maintain the positive health. Yoga includes asana, pranayama, bandha, mudra and many more practices. Modification in yogic technique bring more enthusiast to yoga practitioner. We have different modification in our daily yoga class schedule. We have something different to uplift everyone to the best living. We do Online Group classes, corporate and private(one to one) sessions. If you are the part of special communities or work with NGOs, get in touch with us for making your community healthier, happier and calmer. You may join the online classes in morning time from 5-6 am & 6-7 am to channelize your energy and experience the new changes within you.

Yoga changed my life, and it can change your too!

Received different Awards for my performance:

“Swami Kuvalayananda” Prize for best Performance in Shuddhi Kriya.

“Padamshree Sadashiv Nimbalkar” Prize for best performance in Mayurasana.

“Mukund Bedekar Prize” for best performance in Shrishasana.

“B.P. Wagh Prize” for best performance in Nauli Kriya.

Award certificate for yoga performance.

 

You may also connect to us through below link.

Facebook: gauravyoga

YouTube channel: @gauravyoga1

Email: yogawithgaurav1305@gmail.com

Mob: 00977 9742875335